This is the PDF eBook version for Nutritional Cosmetics – Beauty from Within By Aaron Tabor, Robert Blair
Table of Contents
Foreword
Preface
Introduction
Part 1: The Biology of Healthy and Aging Skin
1. Structure and Function of the Skin
2. Overview of the Structure and Function of Ethnic Skin
3. The Effects of Aging on Skin
4. Premature Aging of Skin from Environmental Assaults
Part 2: Beauty from the Inside and the Outside
5. Natural Products Work in Multiple Ways
Part 3: Micronutrient Support for Beautiful Hair and Skin
6. Bioavailability and Skin Bioefficacy of Vitamin C and E
7. Zinc, Selenium, and Skin Health: Overview of Their Biochemical and Physiological Functions
Part 4: Protect Your Skin with Natural Antioxidants
8. Botanical Antioxidants for Protection Against Damage from Sunlight
9. The Antioxidant Benefits of Oral Carotenoids for Protecting the Skin Against Photoaging
10. Inhibitory Effects of Coenzyme Q10 on Skin Aging
11. The Benefits of Antioxidant-Rich Fruits on Skin Health
12. Olive Fruit Extracts for Skin Health
13. Enhancing the Skin’s Natural Antioxidant Enzyme System by the Supplementation or Upregulation of Superoxide Dismutase, Catalase, and Glutathione Peroxidase
Part 5: Supporting a Solid Foundation for Firmer Skin
14. Dermal Connective Tissue as the Foundation for Healthy-Looking Skin
15. Amino Acids and Peptides: Building Blocks for Skin Proteins
16. Natural Products Supporting the Extracellular Matrix: Rice Ceramide and Other Plant Extracts for Skin Health
17. Asiaticoside Supports Collagen Production for Firmer Skin
Part 6: Natural Moisturizers for Smoother Skin
18. Proper Skin Hydration and Barrier Function
19. Food-Derived Materials Improving Skin Cell Health for Smoother Skin
Part 7: Natural Support for a Healthier Complexion
20. A Whey Protein Complex for Skin Beauty from the Inside Out
21. Nature Knows Best: Where Nature and Beauty Meet
22. Probiotics for Skin Benefits
23. The Beauty of Soy for Skin, Hair, and Nails
Part 8: Natural Protection from Photocarcinogenesis
24. Green Tea and Skin Cancer: Immunological Modulation and DNA Repair
25. Silibinin in Skin Health: Efficacy and Mechanism of Action
Index